Personal Training

Personal training is about building strength with clarity, guidance and confidence.

Whether you are new to the gym or looking for more structure in your training, personal training offers focused support tailored to you, physically and mentally.

For who
Personal training is suitable if you:
  • want to feel stronger and more confident in your body
  • feel unsure or overwhelmed in the gym
  • want structure and consistency
  • prefer personal guidance over training alone

No gym experience is needed.
You start where you are.

If the gym feels intimidating
“Especially women”

Many people — especially women — tell me they feel unsure or uncomfortable going to the gym. Not knowing what to do, worrying about doing things wrong, or feeling like others might be watching.
Personal training is designed to take that pressure away.

I guide you step by step, explain what we’re doing and why, and help you feel confident in the space. You don’t need experience. You don’t need to be fit already. You just need a place where you feel supported.

Seeing people grow in confidence and strength — especially beginners — is one of the things I enjoy most about my work.

My approach
I don’t believe in one-size-fits-all training.

Every body is different, and every starting point is valid. Training with me is structured, calm and focused — with attention to technique, progression and enjoyment.

My background in elite sport shapes the way I coach: clear goals, step-by-step guidance and trust in the process.

Pricing

My experience allows me to guide beginners with clarity, calmness, and confidence.


If personal training feels like the right step for you, feel free to get in touch to schedule an intake.

Initial assessment session

€40.00

45 minutes

A calm introduction session designed to create clarity, confidence and a solid starting point.

  • short tour of the gym
  • goal-focused conversation
  • guided movement assessment

Based on this session, I design your personalised training program to ensure a safe and effective start.

Personal Training (Private)

€95.00

60 minutes

A training that is always challenging, but never intimidating.

  • One-on-one training sessions in the gym
  • Strength-focused training tailored to your level
  • Clear structure and progression
  • Attention to both physical and mental confidence
  • A supportive and respectful environment

Training package
10 sessions – €850

Semi-private (2 or 3 People)

€50.00 pp

60 minutes

Train together with 1 or 2 of your friends. Get personal attention and guidance.

  • Clear structure and progression
  • Attention to both physical and mental confidence
  • A supportive and respectful environment

Get in touch & get in shape!