{"id":326,"date":"2020-04-27T23:13:09","date_gmt":"2020-04-27T23:13:09","guid":{"rendered":"https:\/\/demos.kadencewp.com\/blocks-active\/?page_id=326"},"modified":"2026-03-10T21:28:21","modified_gmt":"2026-03-10T21:28:21","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/powerbysaskia.com\/nl\/personal-training\/","title":{"rendered":"Personal training"},"content":{"rendered":"<style>.kb-row-layout-id326_f93f59-e2 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id326_f93f59-e2 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id326_f93f59-e2 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:100px;padding-right:25px;padding-bottom:200px;padding-left:25px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id326_f93f59-e2{background-image:url('https:\/\/powerbysaskia.com\/wp-content\/uploads\/2026\/02\/Gym-pt-2.webp');background-size:cover;background-position:50% 44%;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id326_f93f59-e2 > .kt-row-layout-overlay{opacity:0.50;background-color:#000000;}@media all and (max-width: 1024px){.kb-row-layout-id326_f93f59-e2 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id326_f93f59-e2 > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id326_f93f59-e2 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column326_03c6e1-20 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column326_03c6e1-20 > .kt-inside-inner-col{flex-direction:column;}.kadence-column326_03c6e1-20 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column326_03c6e1-20 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column326_03c6e1-20{position:relative;}@media all and (max-width: 1024px){.kadence-column326_03c6e1-20 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column326_03c6e1-20 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column326_03c6e1-20 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading326_a3a29a-01, .wp-block-kadence-advancedheading.kt-adv-heading326_a3a29a-01[data-kb-block=\"kb-adv-heading326_a3a29a-01\"]{margin-bottom:10px;text-align:center;font-size:40px;line-height:54px;font-weight:normal;font-style:normal;color:#ffffff;}.wp-block-kadence-advancedheading.kt-adv-heading326_a3a29a-01 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading326_a3a29a-01[data-kb-block=\"kb-adv-heading326_a3a29a-01\"] mark.kt-highlight{font-weight:normal;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading326_a3a29a-01 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading326_a3a29a-01[data-kb-block=\"kb-adv-heading326_a3a29a-01\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading326_a3a29a-01 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading326_a3a29a-01\"><strong>Personal Training<\/strong><\/h4>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id326_db4447-29 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id326_db4447-29 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id326_db4447-29 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-lg, 4rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);}.kb-row-layout-id326_db4447-29 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id326_db4447-29 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id326_db4447-29{background-color:#eae4df;}.kb-row-layout-id326_db4447-29 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id326_db4447-29 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id326_db4447-29 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id326_db4447-29 > .kt-row-column-wrap{padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id326_db4447-29 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id326_db4447-29 alignfull kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-4-columns kt-row-layout-row kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column326_3f0342-1c > .kt-inside-inner-col{padding-bottom:0px;}.kadence-column326_3f0342-1c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column326_3f0342-1c > .kt-inside-inner-col{flex-direction:column;}.kadence-column326_3f0342-1c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column326_3f0342-1c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column326_3f0342-1c{text-align:center;}.kadence-column326_3f0342-1c{position:relative;}.kadence-column326_3f0342-1c, .kt-inside-inner-col > .kadence-column326_3f0342-1c:not(.specificity){margin-right:var(--global-kb-spacing-xxl, 5rem);margin-left:var(--global-kb-spacing-xxl, 5rem);}@media all and (max-width: 1024px){.kadence-column326_3f0342-1c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column326_3f0342-1c, .kt-inside-inner-col > .kadence-column326_3f0342-1c:not(.specificity){margin-right:var(--global-kb-spacing-lg, 3rem);margin-left:var(--global-kb-spacing-lg, 3rem);}}@media all and (max-width: 767px){.kadence-column326_3f0342-1c > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;}.kadence-column326_3f0342-1c, .kt-inside-inner-col > .kadence-column326_3f0342-1c:not(.specificity){margin-right:0px;margin-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column326_3f0342-1c\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading326_bcaccc-f9, .wp-block-kadence-advancedheading.kt-adv-heading326_bcaccc-f9[data-kb-block=\"kb-adv-heading326_bcaccc-f9\"]{padding-top:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);margin-top:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);text-align:center;font-size:var(--global-kb-font-size-xl, 3rem);line-height:1.2;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading326_bcaccc-f9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading326_bcaccc-f9[data-kb-block=\"kb-adv-heading326_bcaccc-f9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading326_bcaccc-f9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading326_bcaccc-f9[data-kb-block=\"kb-adv-heading326_bcaccc-f9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading326_bcaccc-f9, .wp-block-kadence-advancedheading.kt-adv-heading326_bcaccc-f9[data-kb-block=\"kb-adv-heading326_bcaccc-f9\"]{font-size:var(--global-kb-font-size-lg, 2rem);}}<\/style>\n<h2 class=\"kt-adv-heading326_bcaccc-f9 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading326_bcaccc-f9\">Personal training is about building strength with clarity, guidance and confidence.<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading326_11d594-ef, .wp-block-kadence-advancedheading.kt-adv-heading326_11d594-ef[data-kb-block=\"kb-adv-heading326_11d594-ef\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading326_11d594-ef mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading326_11d594-ef[data-kb-block=\"kb-adv-heading326_11d594-ef\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading326_11d594-ef img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading326_11d594-ef[data-kb-block=\"kb-adv-heading326_11d594-ef\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading326_11d594-ef wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading326_11d594-ef\">Whether you are new to the gym or looking for more structure in your training, personal training offers focused support tailored to you, physically and mentally.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column326_2474bd-42 > .kt-inside-inner-col{padding-bottom:0px;}.kadence-column326_2474bd-42 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column326_2474bd-42 > .kt-inside-inner-col{flex-direction:column;}.kadence-column326_2474bd-42 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column326_2474bd-42 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column326_2474bd-42{position:relative;}@media all and (max-width: 1024px){.kadence-column326_2474bd-42 > .kt-inside-inner-col{padding-bottom:0px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column326_2474bd-42 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column326_2474bd-42\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id326_6c353f-8f > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id326_6c353f-8f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id326_6c353f-8f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-md, 2rem);grid-template-columns:minmax(0, calc(40% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)))minmax(0, calc(60% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)));}.kb-row-layout-id326_6c353f-8f{border-top-left-radius:24px;border-top-right-radius:24px;border-bottom-right-radius:24px;border-bottom-left-radius:24px;overflow:clip;isolation:isolate;}.kb-row-layout-id326_6c353f-8f > .kt-row-layout-overlay{border-top-left-radius:24px;border-top-right-radius:24px;border-bottom-right-radius:24px;border-bottom-left-radius:24px;}.kb-row-layout-id326_6c353f-8f > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id326_6c353f-8f > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id326_6c353f-8f{margin-bottom:0px;}.kb-row-layout-id326_6c353f-8f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-none, 0rem );padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id326_6c353f-8f{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kb-row-layout-id326_6c353f-8f > .kt-row-layout-overlay{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id326_6c353f-8f alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full\">\n<style>.kadence-column326_029381-53 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column326_029381-53 > .kt-inside-inner-col{flex-direction:column;}.kadence-column326_029381-53 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column326_029381-53 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column326_029381-53{position:relative;}@media all and (max-width: 1024px){.kadence-column326_029381-53 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column326_029381-53 > .kt-inside-inner-col{padding-bottom:0px;flex-direction:column;justify-content:center;}.kadence-column326_029381-53, .kt-inside-inner-col > .kadence-column326_029381-53:not(.specificity){margin-bottom:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column326_029381-53\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image326_321a29-7b:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}.kb-image326_321a29-7b.kb-image-is-ratio-size, .kb-image326_321a29-7b .kb-image-is-ratio-size{max-width:672px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image326_321a29-7b.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image326_321a29-7b .kb-image-is-ratio-size{align-self:unset;}.kb-image326_321a29-7b{max-width:672px;}.image-is-svg.kb-image326_321a29-7b{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image326_321a29-7b img{width:100%;}.kb-image326_321a29-7b:not(.kb-image-is-ratio-size) .kb-img, .kb-image326_321a29-7b.kb-image-is-ratio-size{padding-bottom:0px;}.kb-image326_321a29-7b .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image326_321a29-7b kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land43\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/powerbysaskia.com\/wp-content\/uploads\/2026\/02\/2.-Strength.webp\" alt=\"\" class=\"kb-img wp-image-943\" srcset=\"https:\/\/powerbysaskia.com\/wp-content\/uploads\/2026\/02\/2.-Strength.webp 1536w, https:\/\/powerbysaskia.com\/wp-content\/uploads\/2026\/02\/2.-Strength-300x200.webp 300w, https:\/\/powerbysaskia.com\/wp-content\/uploads\/2026\/02\/2.-Strength-1024x683.webp 1024w, https:\/\/powerbysaskia.com\/wp-content\/uploads\/2026\/02\/2.-Strength-768x512.webp 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column326_12e197-f8 > .kt-inside-inner-col{display:flex;}.kadence-column326_12e197-f8 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-md, 2rem);padding-right:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-md, 2rem);}.kadence-column326_12e197-f8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column326_12e197-f8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}.kadence-column326_12e197-f8 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column326_12e197-f8 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column326_12e197-f8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column326_12e197-f8{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column326_12e197-f8{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column326_12e197-f8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column326_12e197-f8 > .kt-inside-inner-col{background-color:#506b58;}.kadence-column326_12e197-f8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column326_12e197-f8{position:relative;}.kadence-column326_12e197-f8, .kt-inside-inner-col > .kadence-column326_12e197-f8:not(.specificity){margin-top:0%;margin-left:0%;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column326_12e197-f8{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column326_12e197-f8{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column326_12e197-f8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column326_12e197-f8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}@media all and (max-width: 1024px){.kadence-column326_12e197-f8, .kt-inside-inner-col > .kadence-column326_12e197-f8:not(.specificity){margin-top:30%;margin-right:10%;margin-left:-80%;}}@media all and (max-width: 767px){.kadence-column326_12e197-f8 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-md, 2rem);flex-direction:column;justify-content:center;align-items:flex-start;}.kt-row-column-wrap > .kadence-column326_12e197-f8{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column326_12e197-f8{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column326_12e197-f8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column326_12e197-f8, .kt-inside-inner-col > .kadence-column326_12e197-f8:not(.specificity){margin-top:0%;margin-right:0%;margin-bottom:0%;margin-left:0%;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column326_12e197-f8\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading326_cb232a-13, .wp-block-kadence-advancedheading.kt-adv-heading326_cb232a-13[data-kb-block=\"kb-adv-heading326_cb232a-13\"]{font-size:32px;font-weight:400;font-style:normal;font-family:'Playfair Display';text-transform:none;}.wp-block-kadence-advancedheading.kt-adv-heading326_cb232a-13 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading326_cb232a-13[data-kb-block=\"kb-adv-heading326_cb232a-13\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading326_cb232a-13 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading326_cb232a-13[data-kb-block=\"kb-adv-heading326_cb232a-13\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading326_cb232a-13 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading326_cb232a-13\"><strong>For who<\/strong><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading326_bc67b8-be, .wp-block-kadence-advancedheading.kt-adv-heading326_bc67b8-be[data-kb-block=\"kb-adv-heading326_bc67b8-be\"]{margin-top:var(--global-kb-spacing-xs, 1rem);margin-bottom:var(--global-kb-spacing-xs, 1rem);font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading326_bc67b8-be mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading326_bc67b8-be[data-kb-block=\"kb-adv-heading326_bc67b8-be\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading326_bc67b8-be img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading326_bc67b8-be[data-kb-block=\"kb-adv-heading326_bc67b8-be\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h5 class=\"kt-adv-heading326_bc67b8-be wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading326_bc67b8-be\">Personal training is suitable if you:<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>want to feel stronger and more confident in your body<\/li>\n\n\n\n<li>feel unsure or overwhelmed in the gym<\/li>\n\n\n\n<li>want structure and consistency<\/li>\n\n\n\n<li>prefer personal guidance over training alone<\/li>\n<\/ul>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading326_830af1-1e, .wp-block-kadence-advancedheading.kt-adv-heading326_830af1-1e[data-kb-block=\"kb-adv-heading326_830af1-1e\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading326_830af1-1e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading326_830af1-1e[data-kb-block=\"kb-adv-heading326_830af1-1e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading326_830af1-1e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading326_830af1-1e[data-kb-block=\"kb-adv-heading326_830af1-1e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading326_830af1-1e wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading326_830af1-1e\"><strong>No gym experience is needed.<\/strong><br>You start where you are.<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column326_487e79-e0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column326_487e79-e0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column326_487e79-e0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column326_487e79-e0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column326_487e79-e0{position:relative;}@media all and (max-width: 1024px){.kadence-column326_487e79-e0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column326_487e79-e0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column326_487e79-e0\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id326_41fd31-76 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id326_41fd31-76 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id326_41fd31-76 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, calc(45% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)))minmax(0, calc(55% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)));}.kb-row-layout-id326_41fd31-76{border-top-left-radius:24px;border-top-right-radius:24px;border-bottom-right-radius:24px;border-bottom-left-radius:24px;overflow:clip;isolation:isolate;}.kb-row-layout-id326_41fd31-76 > .kt-row-layout-overlay{border-top-left-radius:24px;border-top-right-radius:24px;border-bottom-right-radius:24px;border-bottom-left-radius:24px;}.kb-row-layout-id326_41fd31-76 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id326_41fd31-76 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id326_41fd31-76{margin-bottom:0px;}.kb-row-layout-id326_41fd31-76 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-none, 0rem );padding-top:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id326_41fd31-76 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1 of *:not(style)){order:2;}.kb-row-layout-id326_41fd31-76 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){order:1;}.kb-row-layout-id326_41fd31-76 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3 of *:not(style)){order:12;}.kb-row-layout-id326_41fd31-76 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4 of *:not(style)){order:11;}.kb-row-layout-id326_41fd31-76 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5 of *:not(style)){order:22;}.kb-row-layout-id326_41fd31-76 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6 of *:not(style)){order:21;}.kb-row-layout-id326_41fd31-76 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7 of *:not(style)){order:32;}.kb-row-layout-id326_41fd31-76 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8 of *:not(style)){order:31;}.kb-row-layout-id326_41fd31-76{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kb-row-layout-id326_41fd31-76 > .kt-row-layout-overlay{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id326_41fd31-76 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full\">\n<style>.kadence-column326_b29048-ba > .kt-inside-inner-col{display:flex;}.kadence-column326_b29048-ba > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-md, 2rem);padding-right:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-md, 2rem);}.kadence-column326_b29048-ba > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column326_b29048-ba > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column326_b29048-ba > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column326_b29048-ba{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column326_b29048-ba{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column326_b29048-ba > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column326_b29048-ba > .kt-inside-inner-col{background-color:#506b58;}.kadence-column326_b29048-ba > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column326_b29048-ba{z-index:199;position:relative;}.kadence-column326_b29048-ba, .kt-inside-inner-col > .kadence-column326_b29048-ba:not(.specificity){margin-top:0%;margin-right:-10%;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column326_b29048-ba{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column326_b29048-ba{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column326_b29048-ba > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column326_b29048-ba > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column326_b29048-ba, .kt-inside-inner-col > .kadence-column326_b29048-ba:not(.specificity){margin-top:30%;margin-right:-80%;margin-left:0%;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column326_b29048-ba{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column326_b29048-ba{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column326_b29048-ba > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column326_b29048-ba > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column326_b29048-ba, .kt-inside-inner-col > .kadence-column326_b29048-ba:not(.specificity){margin-top:0%;margin-right:0%;margin-bottom:0%;margin-left:0%;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column326_b29048-ba\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading326_89139f-f3, .wp-block-kadence-advancedheading.kt-adv-heading326_89139f-f3[data-kb-block=\"kb-adv-heading326_89139f-f3\"]{font-size:32px;font-weight:400;font-style:normal;font-family:'Playfair Display';text-transform:none;}.wp-block-kadence-advancedheading.kt-adv-heading326_89139f-f3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading326_89139f-f3[data-kb-block=\"kb-adv-heading326_89139f-f3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading326_89139f-f3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading326_89139f-f3[data-kb-block=\"kb-adv-heading326_89139f-f3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading326_89139f-f3 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading326_89139f-f3\">I<strong>f the gym feels intimidating<\/strong><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading326_94ba53-e4, .wp-block-kadence-advancedheading.kt-adv-heading326_94ba53-e4[data-kb-block=\"kb-adv-heading326_94ba53-e4\"]{margin-top:var(--global-kb-spacing-xs, 1rem);margin-bottom:var(--global-kb-spacing-xs, 1rem);font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading326_94ba53-e4 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading326_94ba53-e4[data-kb-block=\"kb-adv-heading326_94ba53-e4\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading326_94ba53-e4 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading326_94ba53-e4[data-kb-block=\"kb-adv-heading326_94ba53-e4\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h5 class=\"kt-adv-heading326_94ba53-e4 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading326_94ba53-e4\">&#8220;Especially women&#8221;<\/h5>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading326_2165eb-c1, .wp-block-kadence-advancedheading.kt-adv-heading326_2165eb-c1[data-kb-block=\"kb-adv-heading326_2165eb-c1\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading326_2165eb-c1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading326_2165eb-c1[data-kb-block=\"kb-adv-heading326_2165eb-c1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading326_2165eb-c1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading326_2165eb-c1[data-kb-block=\"kb-adv-heading326_2165eb-c1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading326_2165eb-c1 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading326_2165eb-c1\">Many people \u2014 especially women \u2014 tell me they feel unsure or uncomfortable going to the gym. Not knowing what to do, worrying about doing things wrong, or feeling like others might be watching.<br>Personal training is designed to take that pressure away.<br><br>I guide you step by step, explain what we\u2019re doing and why, and help you feel confident in the space. You don\u2019t need experience. You don\u2019t need to be fit already. You just need a place where you feel supported.<br><br>Seeing people grow in confidence and strength \u2014 especially beginners \u2014 is one of the things I enjoy most about my work.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column326_13299b-50 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column326_13299b-50 > .kt-inside-inner-col{flex-direction:column;}.kadence-column326_13299b-50 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column326_13299b-50 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column326_13299b-50{position:relative;}@media all and (max-width: 1024px){.kadence-column326_13299b-50 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column326_13299b-50 > .kt-inside-inner-col{padding-bottom:0px;flex-direction:column;justify-content:center;}.kadence-column326_13299b-50, .kt-inside-inner-col > .kadence-column326_13299b-50:not(.specificity){margin-bottom:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column326_13299b-50\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image326_6d4d17-16:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}.kb-image326_6d4d17-16:not(.kb-image-is-ratio-size) .kb-img, .kb-image326_6d4d17-16.kb-image-is-ratio-size{padding-bottom:0px;}.kb-image326_6d4d17-16 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image326_6d4d17-16 kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land43\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/powerbysaskia.com\/wp-content\/uploads\/2026\/02\/3.-Guided.webp\" alt=\"\" class=\"kb-img wp-image-942\" srcset=\"https:\/\/powerbysaskia.com\/wp-content\/uploads\/2026\/02\/3.-Guided.webp 1536w, https:\/\/powerbysaskia.com\/wp-content\/uploads\/2026\/02\/3.-Guided-300x200.webp 300w, https:\/\/powerbysaskia.com\/wp-content\/uploads\/2026\/02\/3.-Guided-1024x683.webp 1024w, https:\/\/powerbysaskia.com\/wp-content\/uploads\/2026\/02\/3.-Guided-768x512.webp 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column326_85cd4d-0c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column326_85cd4d-0c > .kt-inside-inner-col{flex-direction:column;}.kadence-column326_85cd4d-0c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column326_85cd4d-0c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column326_85cd4d-0c{position:relative;}@media all and (max-width: 1024px){.kadence-column326_85cd4d-0c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column326_85cd4d-0c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column326_85cd4d-0c\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id326_e9874e-3f > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id326_e9874e-3f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id326_e9874e-3f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, calc(50% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)))minmax(0, calc(50% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)));}.kb-row-layout-id326_e9874e-3f{border-top-left-radius:24px;border-top-right-radius:24px;border-bottom-right-radius:24px;border-bottom-left-radius:24px;overflow:clip;isolation:isolate;}.kb-row-layout-id326_e9874e-3f > .kt-row-layout-overlay{border-top-left-radius:24px;border-top-right-radius:24px;border-bottom-right-radius:24px;border-bottom-left-radius:24px;}.kb-row-layout-id326_e9874e-3f > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id326_e9874e-3f > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id326_e9874e-3f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-none, 0rem );grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id326_e9874e-3f{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kb-row-layout-id326_e9874e-3f > .kt-row-layout-overlay{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id326_e9874e-3f alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full\">\n<style>.kadence-column326_d8fbdb-9e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column326_d8fbdb-9e > .kt-inside-inner-col{flex-direction:column;}.kadence-column326_d8fbdb-9e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column326_d8fbdb-9e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column326_d8fbdb-9e{position:relative;}@media all and (max-width: 1024px){.kadence-column326_d8fbdb-9e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column326_d8fbdb-9e > .kt-inside-inner-col{padding-bottom:0px;flex-direction:column;justify-content:center;}.kadence-column326_d8fbdb-9e, .kt-inside-inner-col > .kadence-column326_d8fbdb-9e:not(.specificity){margin-bottom:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column326_d8fbdb-9e\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image326_ca893d-88:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}.kb-image326_ca893d-88:not(.kb-image-is-ratio-size) .kb-img, .kb-image326_ca893d-88.kb-image-is-ratio-size{padding-bottom:0px;}.kb-image326_ca893d-88 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image326_ca893d-88 kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land43\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/powerbysaskia.com\/wp-content\/uploads\/2026\/02\/4.-Grow.webp\" alt=\"\" class=\"kb-img wp-image-941\" srcset=\"https:\/\/powerbysaskia.com\/wp-content\/uploads\/2026\/02\/4.-Grow.webp 1536w, https:\/\/powerbysaskia.com\/wp-content\/uploads\/2026\/02\/4.-Grow-300x200.webp 300w, https:\/\/powerbysaskia.com\/wp-content\/uploads\/2026\/02\/4.-Grow-1024x683.webp 1024w, https:\/\/powerbysaskia.com\/wp-content\/uploads\/2026\/02\/4.-Grow-768x512.webp 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column326_a59ada-f5 > .kt-inside-inner-col{display:flex;}.kadence-column326_a59ada-f5 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-md, 2rem);padding-right:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-md, 2rem);}.kadence-column326_a59ada-f5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column326_a59ada-f5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column326_a59ada-f5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column326_a59ada-f5{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column326_a59ada-f5{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column326_a59ada-f5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column326_a59ada-f5 > .kt-inside-inner-col{background-color:#506b58;}.kadence-column326_a59ada-f5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column326_a59ada-f5{position:relative;}.kadence-column326_a59ada-f5, .kt-inside-inner-col > .kadence-column326_a59ada-f5:not(.specificity){margin-left:-10%;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column326_a59ada-f5{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column326_a59ada-f5{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column326_a59ada-f5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column326_a59ada-f5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column326_a59ada-f5, .kt-inside-inner-col > .kadence-column326_a59ada-f5:not(.specificity){margin-top:30%;margin-right:10%;margin-left:-80%;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column326_a59ada-f5{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column326_a59ada-f5{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column326_a59ada-f5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column326_a59ada-f5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column326_a59ada-f5, .kt-inside-inner-col > .kadence-column326_a59ada-f5:not(.specificity){margin-top:0%;margin-right:0%;margin-bottom:0%;margin-left:0%;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column326_a59ada-f5\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading326_621677-84, .wp-block-kadence-advancedheading.kt-adv-heading326_621677-84[data-kb-block=\"kb-adv-heading326_621677-84\"]{font-size:32px;font-weight:400;font-style:normal;font-family:'Playfair Display';text-transform:none;}.wp-block-kadence-advancedheading.kt-adv-heading326_621677-84 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading326_621677-84[data-kb-block=\"kb-adv-heading326_621677-84\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading326_621677-84 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading326_621677-84[data-kb-block=\"kb-adv-heading326_621677-84\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading326_621677-84 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading326_621677-84\"><strong>My approach<\/strong><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading326_8d6bc5-bb, .wp-block-kadence-advancedheading.kt-adv-heading326_8d6bc5-bb[data-kb-block=\"kb-adv-heading326_8d6bc5-bb\"]{margin-top:var(--global-kb-spacing-xs, 1rem);margin-bottom:var(--global-kb-spacing-xs, 1rem);font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading326_8d6bc5-bb mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading326_8d6bc5-bb[data-kb-block=\"kb-adv-heading326_8d6bc5-bb\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading326_8d6bc5-bb img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading326_8d6bc5-bb[data-kb-block=\"kb-adv-heading326_8d6bc5-bb\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h5 class=\"kt-adv-heading326_8d6bc5-bb wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading326_8d6bc5-bb\">I don\u2019t believe in one-size-fits-all training.<\/h5>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading326_883dff-70, .wp-block-kadence-advancedheading.kt-adv-heading326_883dff-70[data-kb-block=\"kb-adv-heading326_883dff-70\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading326_883dff-70 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading326_883dff-70[data-kb-block=\"kb-adv-heading326_883dff-70\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading326_883dff-70 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading326_883dff-70[data-kb-block=\"kb-adv-heading326_883dff-70\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading326_883dff-70 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading326_883dff-70\">Every body is different, and every starting point is valid. Training with me is structured, calm and focused \u2014 with attention to technique, progression and enjoyment.<br><br>My background in elite sport shapes the way I coach: clear goals, step-by-step guidance and trust in the process.<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id326_fe39fa-e9{margin-bottom:0px;}.kb-row-layout-id326_fe39fa-e9 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id326_fe39fa-e9 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id326_fe39fa-e9 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id326_fe39fa-e9{background-color:#e5d9cd;}.kb-row-layout-id326_fe39fa-e9 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id326_fe39fa-e9 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id326_fe39fa-e9 > .kt-row-column-wrap{padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id326_fe39fa-e9 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column326_0349b9-6c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column326_0349b9-6c > .kt-inside-inner-col{flex-direction:column;}.kadence-column326_0349b9-6c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column326_0349b9-6c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column326_0349b9-6c{position:relative;}@media all and (max-width: 1024px){.kadence-column326_0349b9-6c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column326_0349b9-6c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column326_0349b9-6c inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading326_88c277-06, .wp-block-kadence-advancedheading.kt-adv-heading326_88c277-06[data-kb-block=\"kb-adv-heading326_88c277-06\"]{padding-top:var(--global-kb-spacing-md, 2rem);margin-bottom:10px;text-align:center;font-size:40px;line-height:54px;font-weight:normal;font-style:normal;color:#506b58;}.wp-block-kadence-advancedheading.kt-adv-heading326_88c277-06 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading326_88c277-06[data-kb-block=\"kb-adv-heading326_88c277-06\"] mark.kt-highlight{font-weight:normal;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading326_88c277-06 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading326_88c277-06[data-kb-block=\"kb-adv-heading326_88c277-06\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading326_88c277-06, .wp-block-kadence-advancedheading.kt-adv-heading326_88c277-06[data-kb-block=\"kb-adv-heading326_88c277-06\"]{font-size:var(--global-kb-font-size-xl, 3rem);}}<\/style>\n<h4 class=\"kt-adv-heading326_88c277-06 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading326_88c277-06\"><strong>Pricing<\/strong><\/h4>\n\n\n<style>.kb-row-layout-id326_fb64c3-64 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id326_fb64c3-64 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id326_fb64c3-64 > .kt-row-column-wrap{column-gap:40px;row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-xl, 4rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id326_fb64c3-64 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id326_fb64c3-64 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id326_fb64c3-64 > .kt-row-column-wrap{padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id326_fb64c3-64 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column326_01d64f-0b > .kt-inside-inner-col{display:flex;}.kadence-column326_01d64f-0b > .kt-inside-inner-col{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;}.kadence-column326_01d64f-0b > .kt-inside-inner-col,.kadence-column326_01d64f-0b > .kt-inside-inner-col:before{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}.kadence-column326_01d64f-0b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column326_01d64f-0b > .kt-inside-inner-col{flex-direction:column;}.kadence-column326_01d64f-0b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column326_01d64f-0b > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column326_01d64f-0b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column326_01d64f-0b{position:relative;}.kadence-column326_01d64f-0b, .kt-inside-inner-col > .kadence-column326_01d64f-0b:not(.specificity){margin-right:0px;margin-left:0px;}@media all and (max-width: 1024px){.kadence-column326_01d64f-0b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column326_01d64f-0b > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;}.kadence-column326_01d64f-0b > .kt-inside-inner-col,.kadence-column326_01d64f-0b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column326_01d64f-0b\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading326_5ba1c5-4f, .wp-block-kadence-advancedheading.kt-adv-heading326_5ba1c5-4f[data-kb-block=\"kb-adv-heading326_5ba1c5-4f\"]{margin-bottom:0px;text-align:center;font-size:32px;font-weight:normal;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading326_5ba1c5-4f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading326_5ba1c5-4f[data-kb-block=\"kb-adv-heading326_5ba1c5-4f\"] mark.kt-highlight{font-weight:normal;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading326_5ba1c5-4f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading326_5ba1c5-4f[data-kb-block=\"kb-adv-heading326_5ba1c5-4f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading326_5ba1c5-4f, .wp-block-kadence-advancedheading.kt-adv-heading326_5ba1c5-4f[data-kb-block=\"kb-adv-heading326_5ba1c5-4f\"]{font-size:var(--global-kb-font-size-lg, 2rem);}}<\/style>\n<h4 class=\"kt-adv-heading326_5ba1c5-4f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading326_5ba1c5-4f\"><strong>My experience allows me to guide beginners with clarity, calmness, and confidence.<\/strong><\/h4>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><br>If personal training feels like the right step for you, feel free to get in touch to schedule an intake.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id326_aca872-43 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id326_aca872-43 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id326_aca872-43 > .kt-row-column-wrap{column-gap:40px;row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-xl, 4rem);}.kb-row-layout-id326_aca872-43 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id326_aca872-43 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id326_aca872-43 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id326_aca872-43 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id326_aca872-43 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id326_aca872-43 > .kt-row-column-wrap{padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id326_aca872-43 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id326_aca872-43 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column326_6a2e44-ff > .kt-inside-inner-col{display:flex;}.kadence-column326_6a2e44-ff > .kt-inside-inner-col{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;}.kadence-column326_6a2e44-ff > .kt-inside-inner-col,.kadence-column326_6a2e44-ff > .kt-inside-inner-col:before{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}.kadence-column326_6a2e44-ff > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column326_6a2e44-ff > .kt-inside-inner-col{flex-direction:column;}.kadence-column326_6a2e44-ff > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column326_6a2e44-ff > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column326_6a2e44-ff > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column326_6a2e44-ff{position:relative;}@media all and (max-width: 1024px){.kadence-column326_6a2e44-ff > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column326_6a2e44-ff > .kt-inside-inner-col,.kadence-column326_6a2e44-ff > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column326_6a2e44-ff > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column326_6a2e44-ff, .kt-inside-inner-col > .kadence-column326_6a2e44-ff:not(.specificity){margin-right:0px;margin-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column326_6a2e44-ff\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading326_a594dc-5f, .wp-block-kadence-advancedheading.kt-adv-heading326_a594dc-5f[data-kb-block=\"kb-adv-heading326_a594dc-5f\"]{text-align:left;font-size:16px;font-weight:700;font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading326_a594dc-5f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading326_a594dc-5f[data-kb-block=\"kb-adv-heading326_a594dc-5f\"] mark.kt-highlight{font-weight:normal;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading326_a594dc-5f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading326_a594dc-5f[data-kb-block=\"kb-adv-heading326_a594dc-5f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h6 class=\"kt-adv-heading326_a594dc-5f wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading326_a594dc-5f\">Initial assessment session &#8211; 45 mins<\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading326_e80676-75, .wp-block-kadence-advancedheading.kt-adv-heading326_e80676-75[data-kb-block=\"kb-adv-heading326_e80676-75\"]{margin-bottom:0px;text-align:left;font-size:32px;font-weight:normal;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading326_e80676-75 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading326_e80676-75[data-kb-block=\"kb-adv-heading326_e80676-75\"] mark.kt-highlight{font-weight:normal;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading326_e80676-75 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading326_e80676-75[data-kb-block=\"kb-adv-heading326_e80676-75\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading326_e80676-75 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading326_e80676-75\"><strong>\u20ac40.00<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">A calm introduction session designed to create clarity, confidence and a solid starting point.<\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items326_6a9612-4e:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items326_6a9612-4e ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:20px;margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items326_6a9612-4e ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items326_6a9612-4e ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items326_6a9612-4e kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-326_7cb367-1b .kt-svg-icon-list-single{font-size:20px !important;color:#2ab499 !important;}.kt-svg-icon-list-item-326_7cb367-1b .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-326_7cb367-1b kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">short tour of the gym<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-326_773d86-af .kt-svg-icon-list-single{font-size:20px !important;color:#2ab499 !important;}.kt-svg-icon-list-item-326_773d86-af .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-326_773d86-af kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">goal-focused conversation<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-326_d9afa5-64 .kt-svg-icon-list-single{font-size:20px !important;color:#2ab499 !important;}.kt-svg-icon-list-item-326_d9afa5-64 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-326_d9afa5-64 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">guided movement assessment<\/span><\/li>\n<\/ul><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Based on this session, I design your personalised training program to ensure a safe and effective start.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column326_1a20ad-47 > .kt-inside-inner-col{display:flex;}.kadence-column326_1a20ad-47 > .kt-inside-inner-col{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;}.kadence-column326_1a20ad-47 > .kt-inside-inner-col,.kadence-column326_1a20ad-47 > .kt-inside-inner-col:before{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}.kadence-column326_1a20ad-47 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column326_1a20ad-47 > .kt-inside-inner-col{flex-direction:column;}.kadence-column326_1a20ad-47 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column326_1a20ad-47 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column326_1a20ad-47 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column326_1a20ad-47{position:relative;}@media all and (max-width: 1024px){.kadence-column326_1a20ad-47 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column326_1a20ad-47 > .kt-inside-inner-col,.kadence-column326_1a20ad-47 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column326_1a20ad-47 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column326_1a20ad-47\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading326_cf65eb-58, .wp-block-kadence-advancedheading.kt-adv-heading326_cf65eb-58[data-kb-block=\"kb-adv-heading326_cf65eb-58\"]{text-align:left;font-size:16px;font-weight:700;font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading326_cf65eb-58 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading326_cf65eb-58[data-kb-block=\"kb-adv-heading326_cf65eb-58\"] mark.kt-highlight{font-weight:normal;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading326_cf65eb-58 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading326_cf65eb-58[data-kb-block=\"kb-adv-heading326_cf65eb-58\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h6 class=\"kt-adv-heading326_cf65eb-58 wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading326_cf65eb-58\">Personal Training (Private) &#8211; 60 mins<\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading326_e48e81-d1, .wp-block-kadence-advancedheading.kt-adv-heading326_e48e81-d1[data-kb-block=\"kb-adv-heading326_e48e81-d1\"]{padding-bottom:0px;margin-bottom:0px;text-align:left;font-size:32px;font-weight:normal;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading326_e48e81-d1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading326_e48e81-d1[data-kb-block=\"kb-adv-heading326_e48e81-d1\"] mark.kt-highlight{font-weight:normal;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading326_e48e81-d1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading326_e48e81-d1[data-kb-block=\"kb-adv-heading326_e48e81-d1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading326_e48e81-d1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading326_e48e81-d1\"><strong>\u20ac80.00<\/strong><\/h4>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading326_462f5d-d7, .wp-block-kadence-advancedheading.kt-adv-heading326_462f5d-d7[data-kb-block=\"kb-adv-heading326_462f5d-d7\"]{padding-top:0px;padding-right:0px;padding-bottom:0px;margin-top:-10px;margin-bottom:0px;font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading326_462f5d-d7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading326_462f5d-d7[data-kb-block=\"kb-adv-heading326_462f5d-d7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading326_462f5d-d7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading326_462f5d-d7[data-kb-block=\"kb-adv-heading326_462f5d-d7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading326_462f5d-d7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading326_462f5d-d7\">twice per week &#8211; 3 months<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading326_7706c2-d5, .wp-block-kadence-advancedheading.kt-adv-heading326_7706c2-d5[data-kb-block=\"kb-adv-heading326_7706c2-d5\"]{padding-top:0px;padding-bottom:0px;margin-top:10px;margin-bottom:0px;text-align:left;font-size:32px;font-weight:normal;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading326_7706c2-d5 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading326_7706c2-d5[data-kb-block=\"kb-adv-heading326_7706c2-d5\"] mark.kt-highlight{font-weight:normal;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading326_7706c2-d5 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading326_7706c2-d5[data-kb-block=\"kb-adv-heading326_7706c2-d5\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading326_7706c2-d5 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading326_7706c2-d5\"><strong>\u20ac87.00<\/strong><\/h4>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading326_cd14ed-05, .wp-block-kadence-advancedheading.kt-adv-heading326_cd14ed-05[data-kb-block=\"kb-adv-heading326_cd14ed-05\"]{padding-bottom:0px;margin-top:-10px;margin-bottom:0px;font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading326_cd14ed-05 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading326_cd14ed-05[data-kb-block=\"kb-adv-heading326_cd14ed-05\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading326_cd14ed-05 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading326_cd14ed-05[data-kb-block=\"kb-adv-heading326_cd14ed-05\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading326_cd14ed-05 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading326_cd14ed-05\">once per week &#8211; 3 months<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading326_7786c2-a5, .wp-block-kadence-advancedheading.kt-adv-heading326_7786c2-a5[data-kb-block=\"kb-adv-heading326_7786c2-a5\"]{margin-top:10px;margin-bottom:0px;text-align:left;font-size:32px;font-weight:normal;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading326_7786c2-a5 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading326_7786c2-a5[data-kb-block=\"kb-adv-heading326_7786c2-a5\"] mark.kt-highlight{font-weight:normal;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading326_7786c2-a5 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading326_7786c2-a5[data-kb-block=\"kb-adv-heading326_7786c2-a5\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading326_7786c2-a5 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading326_7786c2-a5\"><strong>\u20ac95.00<\/strong><\/h4>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading326_be5e7c-fd, .wp-block-kadence-advancedheading.kt-adv-heading326_be5e7c-fd[data-kb-block=\"kb-adv-heading326_be5e7c-fd\"]{padding-bottom:0px;margin-top:-10px;margin-bottom:16px;font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading326_be5e7c-fd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading326_be5e7c-fd[data-kb-block=\"kb-adv-heading326_be5e7c-fd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading326_be5e7c-fd img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading326_be5e7c-fd[data-kb-block=\"kb-adv-heading326_be5e7c-fd\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading326_be5e7c-fd wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading326_be5e7c-fd\">single lesson<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A training that is always challenging, but never intimidating.<\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items326_f31f4e-87:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items326_f31f4e-87 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items326_f31f4e-87 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items326_f31f4e-87 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items326_f31f4e-87 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-326_037f6f-db .kt-svg-icon-list-single{font-size:20px !important;color:#2ab499 !important;}.kt-svg-icon-list-item-326_037f6f-db .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-326_037f6f-db kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">One-on-one training sessions in the gym<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-326_dbcab2-ac .kt-svg-icon-list-single{font-size:20px !important;color:#2ab499 !important;}.kt-svg-icon-list-item-326_dbcab2-ac .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-326_dbcab2-ac kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Strength-focused training tailored to your level<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-326_e16a5b-ee .kt-svg-icon-list-single{font-size:20px !important;color:#2ab499 !important;}.kt-svg-icon-list-item-326_e16a5b-ee .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-326_e16a5b-ee kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Clear structure and progression<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-326_a7bae8-08 .kt-svg-icon-list-single{font-size:20px !important;color:#2ab499 !important;}.kt-svg-icon-list-item-326_a7bae8-08 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-326_a7bae8-08 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Attention to both physical and mental confidence<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-326_161ca2-7d .kt-svg-icon-list-single{font-size:20px !important;color:#2ab499 !important;}.kt-svg-icon-list-item-326_161ca2-7d .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-326_161ca2-7d kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">A supportive and respectful environment<\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column326_2ddd7e-ee > .kt-inside-inner-col{display:flex;}.kadence-column326_2ddd7e-ee > .kt-inside-inner-col{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;}.kadence-column326_2ddd7e-ee > .kt-inside-inner-col,.kadence-column326_2ddd7e-ee > .kt-inside-inner-col:before{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}.kadence-column326_2ddd7e-ee > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column326_2ddd7e-ee > .kt-inside-inner-col{flex-direction:column;}.kadence-column326_2ddd7e-ee > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column326_2ddd7e-ee > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column326_2ddd7e-ee > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column326_2ddd7e-ee{position:relative;}@media all and (max-width: 1024px){.kadence-column326_2ddd7e-ee > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column326_2ddd7e-ee > .kt-inside-inner-col,.kadence-column326_2ddd7e-ee > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column326_2ddd7e-ee > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column326_2ddd7e-ee\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading326_7e02df-e3, .wp-block-kadence-advancedheading.kt-adv-heading326_7e02df-e3[data-kb-block=\"kb-adv-heading326_7e02df-e3\"]{text-align:left;font-size:16px;font-weight:700;font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading326_7e02df-e3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading326_7e02df-e3[data-kb-block=\"kb-adv-heading326_7e02df-e3\"] mark.kt-highlight{font-weight:normal;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading326_7e02df-e3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading326_7e02df-e3[data-kb-block=\"kb-adv-heading326_7e02df-e3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h6 class=\"kt-adv-heading326_7e02df-e3 wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading326_7e02df-e3\">Semi-private (2 or 3 People) &#8211; 60 mins<\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading326_84d64c-aa, .wp-block-kadence-advancedheading.kt-adv-heading326_84d64c-aa[data-kb-block=\"kb-adv-heading326_84d64c-aa\"]{margin-bottom:0px;text-align:left;font-size:32px;font-weight:normal;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading326_84d64c-aa mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading326_84d64c-aa[data-kb-block=\"kb-adv-heading326_84d64c-aa\"] mark.kt-highlight{font-weight:normal;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading326_84d64c-aa img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading326_84d64c-aa[data-kb-block=\"kb-adv-heading326_84d64c-aa\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading326_84d64c-aa wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading326_84d64c-aa\"><strong>\u20ac50.00 pp<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Train together with 1 or 2 of your friends. Get personal attention and guidance.<\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items326_a8d3dd-78:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items326_a8d3dd-78 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items326_a8d3dd-78 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items326_a8d3dd-78 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items326_a8d3dd-78 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-326_418c1f-5f .kt-svg-icon-list-single{font-size:20px !important;color:#2ab499 !important;}.kt-svg-icon-list-item-326_418c1f-5f .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-326_418c1f-5f kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Clear structure and progression<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-326_62c762-d5 .kt-svg-icon-list-single{font-size:20px !important;color:#2ab499 !important;}.kt-svg-icon-list-item-326_62c762-d5 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-326_62c762-d5 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Attention to both physical and mental confidence<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-326_a269af-ce .kt-svg-icon-list-single{font-size:20px !important;color:#2ab499 !important;}.kt-svg-icon-list-item-326_a269af-ce .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-326_a269af-ce kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">A supportive and respectful environment<\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id326_960036-44 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id326_960036-44 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id326_960036-44 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:600px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id326_960036-44{background-color:#506b58;}.kb-row-layout-id326_960036-44 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id326_960036-44 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id326_960036-44 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id326_960036-44 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column326_c54beb-3b3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column326_c54beb-3b3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column326_c54beb-3b3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column326_c54beb-3b3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column326_c54beb-3b3{position:relative;}@media all and (max-width: 1024px){.kadence-column326_c54beb-3b3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column326_c54beb-3b3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column326_c54beb-3b3\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading326_52bdd7-38, .wp-block-kadence-advancedheading.kt-adv-heading326_52bdd7-38[data-kb-block=\"kb-adv-heading326_52bdd7-38\"]{text-align:center;font-size:32px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading326_52bdd7-38 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading326_52bdd7-38[data-kb-block=\"kb-adv-heading326_52bdd7-38\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading326_52bdd7-38 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading326_52bdd7-38[data-kb-block=\"kb-adv-heading326_52bdd7-38\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading326_52bdd7-38 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading326_52bdd7-38\">Get in touch &amp; <em>get in shape!<\/em><\/h2>\n<\/div><\/div>\n\n\n<style>.kadence-column326_192c67-ea2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column326_192c67-ea2 > .kt-inside-inner-col{flex-direction:column;}.kadence-column326_192c67-ea2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column326_192c67-ea2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column326_192c67-ea2{position:relative;}@media all and (max-width: 1024px){.kadence-column326_192c67-ea2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column326_192c67-ea2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column326_192c67-ea2 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advanced-form966-cpt-id{background:#506b58;max-width:600px;}.wp-block-kadence-advanced-form966-cpt-id .kb-advanced-form input[type=text],.wp-block-kadence-advanced-form966-cpt-id .kb-advanced-form input[type=tel],.wp-block-kadence-advanced-form966-cpt-id .kb-advanced-form input[type=number],.wp-block-kadence-advanced-form966-cpt-id .kb-advanced-form input[type=date],.wp-block-kadence-advanced-form966-cpt-id .kb-advanced-form input[type=time],.wp-block-kadence-advanced-form966-cpt-id .kb-advanced-form input[type=email],.wp-block-kadence-advanced-form966-cpt-id .kb-advanced-form input[type=file],.wp-block-kadence-advanced-form966-cpt-id .kb-advanced-form select,.wp-block-kadence-advanced-form966-cpt-id .kb-advanced-form textarea{color:var(--global-palette6, #718096);border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-right-radius:6px;border-bottom-left-radius:6px;box-shadow:0px 0px 0px 0px rgba(0, 0, 0, 0.2);}.wp-block-kadence-advanced-form966-cpt-id{--kb-form-text-color:var(--global-palette6, #718096);--kb-form-background-color:#e5d9cd;--kb-form-border-width:0px;--kb-form-border-color:var(--global-palette3, #1A202C);}.wp-block-kadence-advanced-form966-cpt-id{--kb-form-placeholder-color:#58595a;}.wp-block-kadence-advanced-form966-cpt-id input[type=text]:focus,.wp-block-kadence-advanced-form966-cpt-id input[type=email]:focus,.wp-block-kadence-advanced-form966-cpt-id input[type=tel]:focus,.wp-block-kadence-advanced-form966-cpt-id input[type=date]:focus,.wp-block-kadence-advanced-form966-cpt-id input[type=number]:focus,.wp-block-kadence-advanced-form966-cpt-id input[type=time]:focus,.wp-block-kadence-advanced-form966-cpt-id input[type=file]:focus,.wp-block-kadence-advanced-form966-cpt-id select:focus,.wp-block-kadence-advanced-form966-cpt-id textarea:focus{border-color:var(--global-palette7, #EDF2F7);}.wp-block-kadence-advanced-form966-cpt-id .kb-adv-form-field .kb-adv-form-label{padding-top:0px;padding-right:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-left:0px;color:var(--global-palette9, #ffffff);}.wp-block-kadence-advanced-form966-cpt-id .kb-adv-form-message{padding-bottom:0px;}.wp-block-kadence-advanced-form966-cpt-id .kb-adv-form-success{color:var(--global-palette9, #ffffff);}@media all and (max-width: 1024px){.wp-block-kadence-advanced-form966-cpt-id .kb-advanced-form input[type=text],.wp-block-kadence-advanced-form966-cpt-id .kb-advanced-form input[type=tel],.wp-block-kadence-advanced-form966-cpt-id .kb-advanced-form input[type=number],.wp-block-kadence-advanced-form966-cpt-id .kb-advanced-form input[type=date],.wp-block-kadence-advanced-form966-cpt-id .kb-advanced-form input[type=time],.wp-block-kadence-advanced-form966-cpt-id .kb-advanced-form input[type=email],.wp-block-kadence-advanced-form966-cpt-id .kb-advanced-form input[type=file],.wp-block-kadence-advanced-form966-cpt-id .kb-advanced-form select,.wp-block-kadence-advanced-form966-cpt-id .kb-advanced-form textarea{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}@media all and (max-width: 767px){.wp-block-kadence-advanced-form966-cpt-id .kb-advanced-form input[type=text],.wp-block-kadence-advanced-form966-cpt-id .kb-advanced-form input[type=tel],.wp-block-kadence-advanced-form966-cpt-id .kb-advanced-form input[type=number],.wp-block-kadence-advanced-form966-cpt-id .kb-advanced-form input[type=date],.wp-block-kadence-advanced-form966-cpt-id .kb-advanced-form input[type=time],.wp-block-kadence-advanced-form966-cpt-id .kb-advanced-form input[type=email],.wp-block-kadence-advanced-form966-cpt-id .kb-advanced-form input[type=file],.wp-block-kadence-advanced-form966-cpt-id .kb-advanced-form select,.wp-block-kadence-advanced-form966-cpt-id .kb-advanced-form textarea{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}<\/style><div class=\"wp-block-kadence-advanced-form wp-block-kadence-advanced-form966-cpt-id kb-adv-form-label-style-normal kb-adv-form-input-size-standard kb-form-basic-style kb-form-has-background\"><form id=\"kb-adv-form-966-cpt-id\" class=\"kb-advanced-form\" method=\"post\">\n<style>.kb-row-layout-id966_33ff22-1d > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id966_33ff22-1d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id966_33ff22-1d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-sm, 1rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id966_33ff22-1d > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id966_33ff22-1d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id966_33ff22-1d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id966_33ff22-1d alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column966_88ede9-e0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column966_88ede9-e0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column966_88ede9-e0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column966_88ede9-e0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column966_88ede9-e0{position:relative;}@media all and (max-width: 1024px){.kadence-column966_88ede9-e0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column966_88ede9-e0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column966_88ede9-e0\"><div class=\"kt-inside-inner-col\"><div class=\"kb-adv-form-field kb-adv-form-text-type-input kb-adv-form-infield-type-input kb-field9668000f9-2c wp-block-kadence-advanced-form-text\"><input name=\"field8000f9-2c\" id=\"field9668000f9-2c\" data-label=\"Name\" type=\"text\" placeholder=\"Your full name\" value=\"\" data-type=\"text\" class=\"kb-field kb-text-field\" data-required=\"no\" aria-label=\"Name\"\/><\/div><\/div><\/div>\n\n\n<style>.kadence-column966_70e4ca-46 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column966_70e4ca-46 > .kt-inside-inner-col{flex-direction:column;}.kadence-column966_70e4ca-46 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column966_70e4ca-46 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column966_70e4ca-46{position:relative;}@media all and (max-width: 1024px){.kadence-column966_70e4ca-46 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column966_70e4ca-46 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column966_70e4ca-46\"><div class=\"kt-inside-inner-col\"><div class=\"kb-adv-form-field kb-adv-form-text-type-input kb-adv-form-infield-type-input kb-field966c16113-81 wp-block-kadence-advanced-form-email\"><input name=\"fieldc16113-81\" id=\"field966c16113-81\" data-label=\"Email\" type=\"email\" placeholder=\"Email address\" value=\"\" data-type=\"email\" class=\"kb-field kb-email-field\" data-required=\"yes\" required aria-required=\"true\" aria-label=\"Email\"\/><\/div><\/div><\/div>\n\n\n<style>.kadence-column966_f853f3-52 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column966_f853f3-52 > .kt-inside-inner-col{flex-direction:column;}.kadence-column966_f853f3-52 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column966_f853f3-52 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column966_f853f3-52{position:relative;}@media all and (max-width: 1024px){.kadence-column966_f853f3-52 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column966_f853f3-52 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column966_f853f3-52\"><div class=\"kt-inside-inner-col\"><div class=\"kb-adv-form-field kb-adv-form-text-type-input kb-adv-form-infield-type-input kb-field966f640f9-a4 wp-block-kadence-advanced-form-telephone\"><input name=\"fieldf640f9-a4\" id=\"field966f640f9-a4\" data-label=\"Phone\" type=\"tel\" placeholder=\"Phone number\" value=\"\" data-type=\"tel\" class=\"kb-field kb-tel-field\" data-required=\"no\" aria-label=\"Phone\"\/><\/div><\/div><\/div>\n\n\n<style>.kadence-column966_69a48d-be > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column966_69a48d-be > .kt-inside-inner-col{flex-direction:column;}.kadence-column966_69a48d-be > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column966_69a48d-be > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column966_69a48d-be{position:relative;}@media all and (max-width: 1024px){.kadence-column966_69a48d-be > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column966_69a48d-be > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column966_69a48d-be\"><div class=\"kt-inside-inner-col\"><div class=\"kb-adv-form-field kb-adv-form-text-type-input kb-adv-form-infield-type-input kb-field9662d17ca-aa wp-block-kadence-advanced-form-textarea\"><textarea name=\"field2d17ca-aa\" id=\"field9662d17ca-aa\" rows=\"3\"  data-label=\"Message\" placeholder=\"How can we help you?\" data-type=\"textarea\" class=\"kb-field kb-textarea-field\" data-required=\"yes\" required aria-required=\"true\" aria-label=\"Message\"><\/textarea><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>ul.menu .kb-submit-field .kb-btn4afc33-f2.kb-button{width:initial;}.kb-submit-field .kb-btn4afc33-f2.kb-button{color:var(--global-palette9, #ffffff);background:var(--global-palette15, #3182CE);font-size:16px;font-family:var( --global-body-font-family, inherit );border-top-left-radius:12px;border-top-right-radius:12px;border-bottom-right-radius:12px;border-bottom-left-radius:12px;}.kb-submit-field.kb-field4afc33-f2{justify-content:flex-end;}<\/style><div class=\"kb-adv-form-field kb-submit-field kb-field4afc33-f2 wp-block-kadence-advanced-form-submit\"><button class=\"kb-button kt-button button kb-adv-form-submit-button kb-btn4afc33-f2 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false\" type=\"submit\"><span class=\"kt-btn-inner-text\">Send message<\/span><\/button><\/div>\n<input type=\"hidden\" name=\"_kb_adv_form_post_id\" value=\"966\"><input type=\"hidden\" name=\"action\" value=\"kb_process_advanced_form_submit\"><input type=\"hidden\" name=\"_kb_adv_form_id\" value=\"966-cpt-id\"><\/form><\/div><\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Personal Training Personal training is about building strength with clarity, guidance and confidence. Whether you are new to the gym or looking for more structure in your training, personal training offers focused support tailored to you, physically and mentally. For who Personal training is suitable if you: No gym experience is needed.You start where you&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":true,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-326","page","type-page","status-publish","hentry"],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"admin","author_link":"https:\/\/powerbysaskia.com\/nl\/author\/devreedepeter_sassy\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/powerbysaskia.com\/nl\/wp-json\/wp\/v2\/pages\/326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/powerbysaskia.com\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/powerbysaskia.com\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/powerbysaskia.com\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/powerbysaskia.com\/nl\/wp-json\/wp\/v2\/comments?post=326"}],"version-history":[{"count":130,"href":"https:\/\/powerbysaskia.com\/nl\/wp-json\/wp\/v2\/pages\/326\/revisions"}],"predecessor-version":[{"id":1175,"href":"https:\/\/powerbysaskia.com\/nl\/wp-json\/wp\/v2\/pages\/326\/revisions\/1175"}],"wp:attachment":[{"href":"https:\/\/powerbysaskia.com\/nl\/wp-json\/wp\/v2\/media?parent=326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}